CrossFit Central's Fight Gone Bad IV is this Saturday from 8-11:00 a.m. at the Long Center.
The event will feature a variety of challenging CrossFit workout stations, as well as an appearance by the Reagan High Drumline, food and more.
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Carrozza's Corner
Lisa Bender and Jeremy Thiel from CrossFit Central join Ricky Doyle on this week's interview.
 
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Athletes must must raise $150 to participate in this event. CrossFit hopes to raise $50,000.
For more information visit CrossFit Central.
