If you are a regular at Food 4 Fitness, you'll notice the menu always seems to change and so do the chefs taking credit.

	Food items include a list of all the ingredients and who made it.

One of those chefs is Cassandra Slone.

"There's a lot of pride in cooking especially when you are serving it to people," Slone said. "You want it to be very delicious."

Members of the staff whip up their favorite healthiest dishes daily. They are served alongside the usual health food items: smoothies, nutrition bars and granola. All of their products are proportioned for a healthy diet.

"It's important to get the right amount of everything you need like protein, carbohydrates and greens. We weigh everything out for people," Slone said.

The cafe has been around four years. Last year, owners added an internet cafe.

Prices range from $4 - $9 for smoothies and $8 - $14 for prepackaged foods.

You can find this restaurant at 1112 N. Lamar Blvd., Suite D next to Castle Hills Fitness.