Prenatal yoga builds up confidence for mothers-to-be The countdown is on before one of our own has her News 8 baby. Heidi Zhou is trying out Fit for Fridays for mothers-to-be all this month. This week she joins a prenatal yoga class at Austin's Yoga Yoga. FULL STORY>>Updated: 9/10/2009 5:51 PM
HypnoBirthing helps mothers have pain-free labor A process called HypnoBirthing is helping mom-to-be endure less pain while giving birth. The method combines relaxation techniques, affirmation cd's and consultations. FULL STORY>>9/4/2009 11:45 AM
Every Friday Amy Hadley finds a new work out, activity or hobby to get you out of the house.
For News 8's continuing coverage of the Fort Hood mass shootings visit our Fort Hood Shooting section, watch video from reporters in the field and press conferences with officials, and view our photo gallery from staff on the scene.
After the tragic shooting incident at Fort Hood Thursday, do you think security should be tightened at domestic U.S. military installations?
