We present exhibitions that focus primarily on twentieth-century and contemporary American art and a
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We present exhibitions that focus primarily on twentieth-century and contemporary American art and a

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Fit for Friday



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Think inside the boxing ring for fitness resolutions
If you're a woman looking to shed a few post-holiday pounds and you're looking for a fun fitness routine, the folks at Austin Boxing Babes want to help you out.
FULL STORY >> 1/2/2009 10:07 AMWatch Video... Add to Video Cart...
Cardio and West African drum beats in one workout
Combine a cultural dance of West Africa with high intensity cardio, and you've got the recipe for an intense rhythmic workout.
FULL STORY >> 12/19/2008 10:12 AMWatch Video... Add to Video Cart...
Dogs unleash inner Hulk in pulling workouts
Did you know that some dogs can pull up to 60 times their own weight? That's up to 3,400 pounds for larger dogs. Find out more about this dog workout.
FULL STORY >> 12/12/2008 11:19 AMWatch Video... Add to Video Cart...
Street soccer takes local man across the world
Although homelessness affects 1 billion people in the world, one local man used the game of soccer to propel himself off the streets and into his own success story.
FULL STORY >> 11/21/2008 10:01 AMWatch Video... Add to Video Cart...
Local women's football team calls for players
If you grew up playing football with the guys, or just have a love of the game, the Austin Outlaws women's football team could use your help. The team is holding tryouts this weekend.
FULL STORY >> 11/14/2008 8:35 AMWatch Video... Add to Video Cart...
High-speed contact sport, polo has a home in Austin
Polo is a sport with a rich history, but has seen some changes over the years. The Austin Polo Club has been around since 1925 and knows a little bit about that.
FULL STORY >> 11/7/2008 1:48 PMWatch Video... Add to Video Cart...
Systema martial arts gets you Fit for Friday
If you find yourself caught by candy-snatchers this Halloween, a Russian form of martial arts is one way to get out of the situation.
FULL STORY >> 10/31/2008 9:39 AMWatch Video... Add to Video Cart...






Every Friday Amy Hadley finds a new work out, activity or hobby to get you out of the house.


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