Badminton for beginners Images of pressed collared shirts and pleated skirts vanish as News 8's Amy Hadley shows viewers how this sport takes serious skill and is quite a workout. FULL STORY>>6/20/2008 10:13 AM
Yoga, with a new twist It's a different twist on Yoga and News 8's Amy Hadley gets Fit for Friday on the Yoga rope wall. FULL STORY>>6/13/2008 12:05 PM
Paragliding above it all A beautiful summer day is good for more than an outing at the park. News 8's Amy Hadley heads to the sky in this week's Fit for Friday. It's her second attempt at paragliding. FULL STORY>>6/6/2008 10:31 AM
Slackers of a different ilk It’s narrower than a balance beam, and looser than a tight rope. News 8's Amy Hadley kicks off her shoes to try and stay upright on a slackline.
FULL STORY>>5/30/2008 8:26 AM
Shakespeare shenanigans with zing News 8's Amy Hadley joins up with a cast of Shakespeare actors in Austin and tries her hand at reciting lines and even tries on costumes in a high energy production.
FULL STORY>>5/23/2008 7:59 AM
It's Saturday fever for disco ducks News 8's Amy Hadley is getting ready to boogy at Momo's but it's no adult dance party. It's the Little Lounge Lizards, and parents will have the opportunity to cut a rug with their children. FULL STORY>>5/16/2008 11:16 AM
A cutting edge education Either the knife sticks, or it doesn't. That's the motto at a knife-throwing range in South Austin. And kids with South Austin Karate are throwing sharp objects. Remember, don't run with scissors.
FULL STORY>>5/9/2008 8:22 AM
Shake it up, Bhangra style A group of University of Texas students perform and compete in a dance that mixes traditional Indian dance with modern hip hop. FULL STORY>>5/2/2008 8:03 AM
Every Friday Amy Hadley finds a new work out, activity or hobby to get you out of the house.
July 4th Fireworks Show If you're not going to make it out to Auditorium Shores Friday night for the H-E-B Austin Symphony July 4th Concert and Fireworks celebration, you can watch it on News 8. Our live coverage of the fireworks begins at 9:30 p.m. Just tune to Time Warner Cable channel 8 to watch and listen to the show. The broadcast will also be made available on News 8 On Demand, channel 1408 on Tuesday, July 8.
It's Independence Day, which means it's time to celebrate being American! What's your favorite patriotic anthem?
